Weigh In AM: 143 lbs
Weigh In PM: 143 lbs EXERCISE: More Laundry and cleaning Lots of scrubbing today Breakfast:
2 whole wheat english muffin halves with light peanut butter cottage cheese with apples Lowfat milk 1 cup (ran out of almond milk
)
Lunch :
Sauted chicken with vegies
water
SNACK:
celery with peanut butter
Dinner :
sauted steak with red bell pepper strips yogurt 2 Sugar free macaroons I made Some raisinettes with our movie
Weigh In PM: 143 lbs EXERCISE: More Laundry and cleaning Lots of scrubbing today Breakfast:
2 whole wheat english muffin halves with light peanut butter cottage cheese with apples Lowfat milk 1 cup (ran out of almond milk
)
Lunch :
Sauted chicken with vegies
water
SNACK:
celery with peanut butter
Dinner :sauted steak with red bell pepper strips yogurt 2 Sugar free macaroons I made Some raisinettes with our movie
NOTES:
It was Valentine’s day! After doing all this work- my husband and I snuck out for a movie. I treated myself to Raisinettes . They gave me a really bad gutt feeling 😦
After 2 weeks, no sugar made it hard to have it.
It was Valentine’s day! After doing all this work- my husband and I snuck out for a movie. I treated myself to Raisinettes . They gave me a really bad gutt feeling 😦
After 2 weeks, no sugar made it hard to have it.
Postpartum Loser 